Contact

Osteopathy is a hands-on healthcare profession focused on the musculoskeletal system and how the body’s structure may influence movement, pain, and overall function.

Treatment may include manual therapy, movement assessment, exercise rehabilitation, education, and advice tailored to your individual needs.

These professions all help manage pain, movement, and musculoskeletal conditions, but they often have slightly different approaches.

Osteopathy

Osteopathy combines hands-on treatment, movement assessment, exercise rehabilitation, and education, with a whole-body approach to pain and function.

Physiotherapy

Physiotherapy often focuses heavily on rehabilitation, exercise prescription, injury recovery, and improving physical performance.

Chiropractic

Chiropractic commonly focuses on spinal and joint treatment, including manipulation and mobility-based care.

Remedial Massage

Remedial Massage focuses primarily on muscles and soft tissues to help reduce tension and improve recovery.

There is significant overlap between professions, and the best approach depends on the individual, their condition, and their goals.

Which One Is Right for Me?

There is no single “best” profession for everyone. Many people benefit from different approaches at different times.

The most important factors are:

• Finding a practitioner you feel comfortable with

• Having a clear explanation of your condition

• Receiving evidence-informed care

• Having a management plan tailored to your goals

If you’re unsure whether Osteopathy is the right fit for you, feel free to get in touch before booking.

Osteopaths commonly treat:

• Back and neck pain

• Headaches and migraines

• Hip and pelvic pain

• Shoulder pain

• Sports and gym injuries

• Postural strain

• Jaw pain (TMJ dysfunction)

• Pregnancy-related discomfort

• General stiffness and mobility concerns

If you’re unsure whether Osteopathy is appropriate for your condition, feel free to get in touch before booking.

our initial consultation includes:

• A discussion about your symptoms and medical history

• Movement and physical assessment

• Explanation of findings

• Treatment where appropriate

• A management plan tailored to your goals

You’ll also have the opportunity to ask questions and discuss any concerns.

Comfortable clothing that allows movement is recommended.

Depending on the area being assessed or treated, you may be asked to expose part of the area. Your comfort and consent are always prioritised, and appropriate draping is used where needed.

No referral is required to see an Osteopath for a private appointment.

If you are looking for a bulk-billed medicare reimbursed appointment you will need to bring in an Enhanced Primary Care referral letter from your GP.

If you have scans, reports, or referral letters from another healthcare provider, you’re welcome to bring them along.

Many private health funds in Australia provide rebates for Osteopathy under extras cover.

The rebate amount depends on your individual policy and provider.

Treatment is generally gentle and tailored to your comfort level.

Some techniques may create mild temporary soreness afterwards, similar to post-exercise muscle soreness, but this usually settles within 24–48 hours.

You are always encouraged to communicate during treatment so techniques can be adjusted if needed.

This varies depending on:

• Your condition

• How long symptoms have been present

• Your goals

• Lifestyle and activity demands

Some people improve quickly, while others benefit from a longer-term management approach involving rehabilitation and lifestyle strategies.

Yes. Management may include:

• Strength and mobility exercises

• Stretching programs

• Breathing strategies

• Ergonomic advice

• Movement and activity modification

The aim is to support long-term improvement and help you feel more confident managing your symptoms.

I am a clinically trained Pilates instructor.

Osteopathic treatment may help manage common pregnancy-related discomforts such as:

• Lower back pain

• Pelvic pain

• Rib discomfort

• Postural strain

Treatment is modified appropriately for each stage of pregnancy, with comfort and safety prioritised throughout care.